Tell The Others
Listen in as psychotherapist Heidi Rogers speaks with ordinary people about their extraordinary lives. Heidi also provides professional insight into some of parenting's toughest challenges - tailor-made for families with strong-willed or neurodivergent kids. Uplifting tales of personal growth, overcoming adversity, life lessons, and tools for parenting kids who are 'differently wired' that inspire us to ‘tell the others’...
Tell The Others
You can’t banish anxiety, but you CAN do this…
If you’re human, there’s a 100% guarantee that you’ve experienced anxiety at some time in your life.
If you’re in the minority, you probably don’t feel its effects all that much. Lucky for you!
But if you’re in the majority, anxiety can feel like an uninvited guest that shows up EVERYWHERE, sucking the joy out of life.
While we can never fully rid ourselves of anxiety, we can learn to manage it.
The problem is the majority of us don’t know how to manage anxiety.
We all were raised by rookies who were doing the best they could, but most of our parents have un-diagnosed depression, anxiety, PTSD, and other mental health issues.
They TOO were raised by rookies… but the bottom line is that for most of us, nobody has ever taught us how to manage anxiety.
I want to share this snippet from a Q&A call with one of my students, who asked the question:
How does anxiety effect long-term mental health issues?
In it, I dive into how anxiety works, its short-and-long-term impacts, and the benefits of managing our own anxiety in conjunction with that of our children.
I hope you find a nugget or two in there to help you!
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If you'd love more in-depth parenting strategies that actually work with strong-willed and neurodivergent kids, Prism Perspective is exactly what you need.
No more walking on eggshells 🥚 in your own home, or pulling your hair out when generic positive parenting just adds fuel to an already blazing fire!
Learn more about Prism and discover the community where strong-willed, SPICY kids are understood... and FINALLY get the parenting tools that work (with the support you need) 👇
https://heidilinks.com/prism-pod-pp
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