Tell The Others
Listen in as psychotherapist Heidi Rogers speaks with ordinary people about their extraordinary lives. Heidi also provides professional insight into some of parenting's toughest challenges - tailor-made for families with strong-willed or neurodivergent kids. Uplifting tales of personal growth, overcoming adversity, life lessons, and tools for parenting kids who are 'differently wired' that inspire us to ‘tell the others’...
Tell The Others
Therapy Isn’t The Only Pathway To Healing
Ever wondered if transformation was possible for you, or if healing yourself was even an option outside of therapy?
I chatted with my colleague and fellow therapist, Tom Ahern this week, all about our journeys in self-healing and managing our mental health.
It was fascinating to dive deep into the topic and explore the idea that therapy isn’t the only route to self-healing (pretty wild - coming from two therapists!).
Some of the questions we discuss:
- What does self-healing mean anyway?
- Why do you call it an 'art'?
- What do you know about self-healing?
- What's your experience with self-healing?
- How do you know it's effective?
- How does therapy fit into the picture?
- What would you say to someone who feels stuck and is having a hard time in their own self-healing?
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Connect with Tom
Instagram: https://www.instagram.com/tom.ahern
Facebook: https://www.facebook.com/tombahern
Medium: https://medium.com/@tom.ahern
YouTube: https://bit.ly/2shhVqM
Podcast: https://anchor.fm/the-mind-mate-podcast
Connect with Heidi
Instagram: www.instagram.com/heidirogers_
Facebook: www.facebook.com/heidirogers.hello
Website: www.heidirogers.com
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Jalapeño or five-alarm fire? Take the quiz to learn your child's SPICY score now! 👇
*https://heidilinks.com/quiz-pod*
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It helps grow the channel and reach more people who need the unique tools for navigating parenthood with a strong-willed or neurodivergent child 🙂
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Connect With Me
YouTube: https://heidilinks.com/pod-yt
Facebook: https://heidilinks.com/pod-fb
Instagram: https://heidilinks.com/pod-ig
Speaking events: https://heidilinks.com/pod-speaking