Tell The Others
Listen in as psychotherapist Heidi Rogers speaks with ordinary people about their extraordinary lives. Heidi also provides professional insight into some of parenting's toughest challenges - tailor-made for families with strong-willed or neurodivergent kids. Uplifting tales of personal growth, overcoming adversity, life lessons, and tools for parenting kids who are 'differently wired' that inspire us to ‘tell the others’...
Tell The Others
How to promote a healthy body image in your children
Join Heidi and Vanessa (a trauma therapist and Licensed Mental Health Social Worker) on their deep dive into all things body image, and how to find freedom in food.
Some of the topics covered:
- What determines health?
- What is body neutrality?
- Easy ways to promote healthy body image to your kids
- How to protect your kids from developing a negative body image
- Labeling foods "good" or "bad"
- Emotional eating, and what to do if you or another family member is doing it
- The ideal meal time experience, and how meal environment impacts us
- How fat phobia and diet culture impact us and our kids
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Connect with Vanessa
Instagram:
@vanessa_preston_
Website:
www.greenlifepsychology.com
CURIOUS Method registration:
https://pfnl.co/XZdeT
BFF Project:
https://greenlifepsychology.com/the-body-food-freedom-project/
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Jalapeño or five-alarm fire? Take the quiz to learn your child's SPICY score now! 👇
*https://heidilinks.com/quiz-pod*
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It helps grow the channel and reach more people who need the unique tools for navigating parenthood with a strong-willed or neurodivergent child 🙂
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Connect With Me
YouTube: https://heidilinks.com/pod-yt
Facebook: https://heidilinks.com/pod-fb
Instagram: https://heidilinks.com/pod-ig
Speaking events: https://heidilinks.com/pod-speaking